World Class Personal Training
Group classes, personal training and bespoke coaching to help you achieve your weight loss and fitness goals, build a resilient mind and make the rest of your life the healthiest of your life.
Nutrition Coaching You Can Trust
No-nonsense nutrition coaching to help you understand what makes up your food, the impact that food has on your body, and what to put in your shopping trolley!
Close Knit Community and Support Network
Whether joining the online membership or an outdoor fitness class, you are welcomed into a life changing community to support your progress and growth.
"Ben took an incredibly pragmatic and tailor-made approach to help me figure out how best to eat for the specific targets that I've had for some time but never quite been able to achieve. Ben spent time figuring out all the angles that might help me achieve and or derail my goals and then offered me a succinct but simple nutrition plan to help me succeed."
"Ben had such a positive impact on my life. He opened my mind and helped me to see that my old ideas & beliefs were holding me back from having a conscious healthy & happy relationship with food. I feel so grateful for his teaching and effort to raise my kind awareness."
From humble beginnings as a chef and British Army soldier, to an ultra endurance athlete and expedition leader, Ben has forged a wealth of experience in real-world fitness, nutrition, health and mindset.
Now with INDE-fit, Ben will demystify your nutrition, help you get fit for life, and bring your best, healthiest self into today.
Read more about Ben here...About Ben