BEN TURNER: YOUR HEAD COACH
Ben Turner is a Level 4 Personal Trainer and MNU Certified Evidence Based Nutritionist. Starting out as a chef, then British Army soldier, Ben has progressed as an Army physical training instructor (PTI) and has led climbing and mountaineering expeditions across the globe, including the Himalaya and South Africa. Now as a nutritionist and personal trainer, Ben is dedicated to changing the way fitness and nutrition is delivered, creating a community of health, rather than a class to turn up and get shouted at!
Ben's single most important lesson gained through his life experiences is that 'exercise should be a celebration of what the body can do'. With this Ben has learned how to adapt the human body not just to be fit for expeditions, athletic achievements and competitions, but fit for life.
"Exercise should be a celebration of what your body can do"
Ben served in the British Army for 7 years, deployed to Afghanistan, won international military competitions and led mountaineering expeditions to 13 countries around the world.
2016: 5x ultra marathons in one season with a 25kg rucksack.
2017: Glencoe Skyrace Extreme Series ultra marathon
2017: Three Peaks Rope Climb, climbing the cumulative height of the National Three Peaks Challenge (Ben Nevis, Scafell and Snowdon) continuously on a 20ft gym rope, in under 12 hours.
2018: Solo bike pack 3373km around Iceland in 28 days.
2018: Run 16 marathons in 16 days in all 16 National Parks throughout the UK (including the London National Park City).
2021: *Attempt* Cape Wrath Trail Fastest Known Time
WITH ALL OF THIS EXPERIENCE THERE IS ONE COMMON THEME:
AN UNDERSTANDING OF HOW YOUR BODY MOVES, WHAT FUELS IT AND WHAT DRIVES IT.
This is why INDE-Fit is here for YOU.
Join our in-person fitness classes based in the picturesque Shropshire hills and towns.